Boxing is a sport that involves strategically punching an opponent while defending yourself from their return punches. The sport or practice of fighting with the fists, especially with padded gloves in a roped square ring according to prescribed rules Train with the best experts in the bodybuilding field. Fitness is about being better than the person […]

Mixed martial arts (MMA), is a full contact combat sport that allows to use both striking and grappling techniques. The unique feature of MMA is – A fighter need to learn all 3 dimensions of fight. Stand up Fight Transition Fight Ground Fight  

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport. Train with the best experts in the bodybuilding field. Fitness is about being better than the person you were yesterday. Our personal trainers […]

Judo is a martial art that emphasizes the use of quick movement and leverage to throw an opponent. Its techniques are generally intended to turn an opponent’s force to one’s own advantage rather than to oppose it directly. The opponent must be thrown cleanly, pinned, or mastered through the application of pressure to arm joints […]

Brazilian Jiu-Jitsu is a self-defense martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. It’s an art of weaponless fighting employing holds, throws, and paralyzing blows to subdue or disable an opponent. Train with the best experts in bodybuilding field. Fitness is about being better than the person you were […]

Muay Thai, sometimes referred to as “Thai boxing”, is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterised by the combined use of fists, elbows, knees and shins. Train with the best experts in bodybuilding […]

Wrestling Fight is a sport that involves strategically punching an opponent while defending yourself from their return punches. The sport or practice of fighting with the fists, especially with padded gloves in a roped square ring according to prescribed rules Train with the best experts in bodybuilding field. Fitness is about being better than the […]